Set fitness and wellness in motion at the start of this new year. Instructor Lisa Griffiths guides you through a combination of 30-minute bodyweight (no equipment) fitness section and a 30-minute gentle/yin yoga section. Supporting you to feel good, to get an effective workout, and to be outside into nature! Beginners are most welcome.

Members $6

Non-Members $12

Fitness Fridays

FRIDAYS: 10am-11am