Garden Yoga

$0.00$12.00

Wednesdays @ 10am

“Sloth Yoga”- slow and mindful. Connect deeply with your breath, body, and environment. Strengthen your body and awareness through gentle movement from your toes to the crown of your head. Relax and tune in to your true self. Meet the Instructor: Pam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. Dubbed as “”advanced yoga for every body,”” she focuses on the basics of yoga – the breath and body connected and moving together. Beginners as well as experienced practitioners enjoy her classes, leaving with a smile and feeling relaxed. “

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Wednesdays @ 10am

“Sloth Yoga”- slow and mindful. Connect deeply with your breath, body, and environment. Strengthen your body and awareness through gentle movement from your toes to the crown of your head. Relax and tune in to your true self.

Meet the instructor:

Pam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. Dubbed as "advanced yoga for every body," she focuses on the basics of yoga - the breath and body connected and moving together. Beginners as well as experienced practitioners enjoy her classes, leaving with a smile and feeling relaxed.