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DTSTART;TZID=America/Los_Angeles:20260925T093000
DTEND;TZID=America/Los_Angeles:20260925T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003019-1790328600-1790332200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-09-25/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T090000
DTEND;TZID=America/Los_Angeles:20260926T160000
DTSTAMP:20260621T232102Z
CREATED:20260317T212910Z
LAST-MODIFIED:20260621T232102Z
UID:10000318-1790413200-1790438400@thegarden.org
SUMMARY:Water District Wave-In Day
DESCRIPTION:Complimentary admission is available for ratepayers and employees of Otay Water\, Helix Water\, and Sweetwater Authority\, as well as students and employees of Grossmont-Cuyamaca College on these days.  \nFor more information\, please visit our  Wave In Day Page!
URL:https://thegarden.org/public-event/busy-309/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, United States
GEO:32.743477;-116.941866
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Water Conservation Garden 12122 Cuyamaca College Dr W El Cajon CA United States;X-APPLE-RADIUS=500;X-TITLE=12122 Cuyamaca College Dr W:geo:-116.941866,32.743477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T100000
DTEND;TZID=America/Los_Angeles:20260929T110000
DTSTAMP:20260622T220721Z
CREATED:20260404T213952Z
LAST-MODIFIED:20260622T220721Z
UID:10003293-1790676000-1790679600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-177/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T093000
DTEND;TZID=America/Los_Angeles:20260930T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001295-1790760600-1790764200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-09-30/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T100000
DTEND;TZID=America/Los_Angeles:20261001T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002170-1790848800-1790852400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-10-01/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261002T093000
DTEND;TZID=America/Los_Angeles:20261002T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003020-1790933400-1790937000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-10-02/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T100000
DTEND;TZID=America/Los_Angeles:20261006T110000
DTSTAMP:20260622T220734Z
CREATED:20260404T214008Z
LAST-MODIFIED:20260622T220734Z
UID:10003294-1791280800-1791284400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-178/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T093000
DTEND;TZID=America/Los_Angeles:20261007T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001296-1791365400-1791369000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-10-07/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T100000
DTEND;TZID=America/Los_Angeles:20261008T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002171-1791453600-1791457200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-10-08/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261009
DTEND;VALUE=DATE:20261010
DTSTAMP:20260513T205118Z
CREATED:20260327T212147Z
LAST-MODIFIED:20260513T205118Z
UID:10002936-1791504000-1791590399@thegarden.org
SUMMARY:Free Friday!
DESCRIPTION:Free Friday at the Garden \n \nSchedule TBA!
URL:https://thegarden.org/public-event/free-friday-30/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, United States
GEO:32.743477;-116.941866
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Water Conservation Garden 12122 Cuyamaca College Dr W El Cajon CA United States;X-APPLE-RADIUS=500;X-TITLE=12122 Cuyamaca College Dr W:geo:-116.941866,32.743477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T093000
DTEND;TZID=America/Los_Angeles:20261009T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003021-1791538200-1791541800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-10-09/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T100000
DTEND;TZID=America/Los_Angeles:20261013T110000
DTSTAMP:20260622T220735Z
CREATED:20260404T214008Z
LAST-MODIFIED:20260622T220735Z
UID:10003295-1791885600-1791889200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-179/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T093000
DTEND;TZID=America/Los_Angeles:20261014T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001297-1791970200-1791973800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-10-14/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T100000
DTEND;TZID=America/Los_Angeles:20261015T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002172-1792058400-1792062000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-10-15/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261016T093000
DTEND;TZID=America/Los_Angeles:20261016T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003022-1792143000-1792146600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-10-16/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T170000
DTEND;TZID=America/Los_Angeles:20261017T193000
DTSTAMP:20260621T232102Z
CREATED:20260318T132027Z
LAST-MODIFIED:20260621T232102Z
UID:10000665-1792256400-1792265400@thegarden.org
SUMMARY:The Garden Goes Batty-Halloween Event
DESCRIPTION:More information to come!
URL:https://thegarden.org/public-event/the-garden-goes-batty-halloween-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T100000
DTEND;TZID=America/Los_Angeles:20261020T110000
DTSTAMP:20260622T220735Z
CREATED:20260404T214029Z
LAST-MODIFIED:20260622T220735Z
UID:10003296-1792490400-1792494000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-180/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T093000
DTEND;TZID=America/Los_Angeles:20261021T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001298-1792575000-1792578600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-10-21/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T100000
DTEND;TZID=America/Los_Angeles:20261022T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002173-1792663200-1792666800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-10-22/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T093000
DTEND;TZID=America/Los_Angeles:20261023T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003023-1792747800-1792751400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-10-23/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T110000
DTSTAMP:20260622T220749Z
CREATED:20260404T214029Z
LAST-MODIFIED:20260622T220749Z
UID:10003297-1793095200-1793098800@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-181/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T093000
DTEND;TZID=America/Los_Angeles:20261028T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001299-1793179800-1793183400@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-10-28/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T100000
DTEND;TZID=America/Los_Angeles:20261029T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002174-1793268000-1793271600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-10-29/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T093000
DTEND;TZID=America/Los_Angeles:20261030T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003024-1793352600-1793356200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-10-30/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261031T090000
DTEND;TZID=America/Los_Angeles:20261031T160000
DTSTAMP:20260621T232102Z
CREATED:20260317T212912Z
LAST-MODIFIED:20260621T232102Z
UID:10000320-1793437200-1793462400@thegarden.org
SUMMARY:Water District Wave-In Day
DESCRIPTION:Complimentary admission is available for ratepayers and employees of Otay Water\, Helix Water\, and Sweetwater Authority\, as well as students and employees of Grossmont-Cuyamaca College on these days.  \nFor more information\, please visit our  Wave In Day Page!
URL:https://thegarden.org/public-event/busy-311/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, United States
GEO:32.743477;-116.941866
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Water Conservation Garden 12122 Cuyamaca College Dr W El Cajon CA United States;X-APPLE-RADIUS=500;X-TITLE=12122 Cuyamaca College Dr W:geo:-116.941866,32.743477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T100000
DTEND;TZID=America/Los_Angeles:20261103T110000
DTSTAMP:20260622T220749Z
CREATED:20260404T214030Z
LAST-MODIFIED:20260622T220749Z
UID:10003298-1793700000-1793703600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-182/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T093000
DTEND;TZID=America/Los_Angeles:20261104T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001300-1793784600-1793788200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-11-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T100000
DTEND;TZID=America/Los_Angeles:20261105T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002175-1793872800-1793876400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-11-05/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261106T093000
DTEND;TZID=America/Los_Angeles:20261106T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003025-1793957400-1793961000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-11-06/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T100000
DTEND;TZID=America/Los_Angeles:20261110T110000
DTSTAMP:20260622T220806Z
CREATED:20260404T214045Z
LAST-MODIFIED:20260622T220806Z
UID:10003299-1794304800-1794308400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-183/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
END:VCALENDAR