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X-WR-CALNAME:The Water Conservation Garden
X-ORIGINAL-URL:https://thegarden.org
X-WR-CALDESC:Events for The Water Conservation Garden
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART:20270314T100000
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DTSTART:20271107T090000
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DTSTART:20280312T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270107T100000
DTEND;TZID=America/Los_Angeles:20270107T110000
DTSTAMP:20260531T140812
CREATED:20260507T105626Z
LAST-MODIFIED:20260512T120956Z
UID:10003466-1799316000-1799319600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-191/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270107T100000
DTEND;TZID=America/Los_Angeles:20270107T110000
DTSTAMP:20260531T140812
CREATED:20260513T122458Z
LAST-MODIFIED:20260531T163909Z
UID:10003543-1799316000-1799319600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-265/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270108
DTEND;VALUE=DATE:20270109
DTSTAMP:20260531T140812
CREATED:20260327T212148Z
LAST-MODIFIED:20260327T212148Z
UID:10002939-1799366400-1799452799@thegarden.org
SUMMARY:Free Friday!
DESCRIPTION:Free Friday at the Garden \n \nSchedule TBA!
URL:https://thegarden.org/public-event/free-friday-32/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, United States
GEO:32.743477;-116.941866
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Water Conservation Garden 12122 Cuyamaca College Dr W El Cajon CA United States;X-APPLE-RADIUS=500;X-TITLE=12122 Cuyamaca College Dr W:geo:-116.941866,32.743477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270108T093000
DTEND;TZID=America/Los_Angeles:20270108T103000
DTSTAMP:20260531T140812
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003034-1799400600-1799404200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-01-08/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T100000
DTEND;TZID=America/Los_Angeles:20270112T110000
DTSTAMP:20260531T140812
CREATED:20260404T214141Z
LAST-MODIFIED:20260531T163909Z
UID:10003308-1799748000-1799751600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-192/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T093000
DTEND;TZID=America/Los_Angeles:20270113T103000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001310-1799832600-1799836200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2027-01-13/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T100000
DTEND;TZID=America/Los_Angeles:20270114T110000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260325T183722Z
UID:10002185-1799920800-1799924400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei subbing for Amelia
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-01-14/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T100000
DTEND;TZID=America/Los_Angeles:20270114T110000
DTSTAMP:20260531T140812
CREATED:20260507T105626Z
LAST-MODIFIED:20260512T120956Z
UID:10003467-1799920800-1799924400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-192/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T100000
DTEND;TZID=America/Los_Angeles:20270114T110000
DTSTAMP:20260531T140812
CREATED:20260513T122458Z
LAST-MODIFIED:20260531T163923Z
UID:10003544-1799920800-1799924400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-266/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270115T093000
DTEND;TZID=America/Los_Angeles:20270115T103000
DTSTAMP:20260531T140812
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003035-1800005400-1800009000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-01-15/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T100000
DTEND;TZID=America/Los_Angeles:20270119T110000
DTSTAMP:20260531T140812
CREATED:20260404T214157Z
LAST-MODIFIED:20260531T163924Z
UID:10003309-1800352800-1800356400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-193/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T093000
DTEND;TZID=America/Los_Angeles:20270120T103000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001311-1800437400-1800441000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2027-01-20/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T100000
DTEND;TZID=America/Los_Angeles:20270121T110000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260325T183722Z
UID:10002186-1800525600-1800529200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei subbing for Amelia
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-01-21/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T100000
DTEND;TZID=America/Los_Angeles:20270121T110000
DTSTAMP:20260531T140812
CREATED:20260507T105649Z
LAST-MODIFIED:20260512T120957Z
UID:10003468-1800525600-1800529200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-193/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T100000
DTEND;TZID=America/Los_Angeles:20270121T110000
DTSTAMP:20260531T140812
CREATED:20260513T122459Z
LAST-MODIFIED:20260531T163924Z
UID:10003545-1800525600-1800529200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-267/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270122T093000
DTEND;TZID=America/Los_Angeles:20270122T103000
DTSTAMP:20260531T140812
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003036-1800610200-1800613800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-01-22/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270123T090000
DTEND;TZID=America/Los_Angeles:20270123T160000
DTSTAMP:20260531T140812
CREATED:20260317T212912Z
LAST-MODIFIED:20260327T212148Z
UID:10000323-1800694800-1800720000@thegarden.org
SUMMARY:Water District Wave-In Day
DESCRIPTION:Complimentary admission is available for ratepayers and employees of Otay Water\, Helix Water\, and Sweetwater Authority\, as well as students and employees of Grossmont-Cuyamaca College on these days.  \nFor more information\, please visit our  Wave In Day Page!
URL:https://thegarden.org/public-event/busy-314/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, United States
GEO:32.743477;-116.941866
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Water Conservation Garden 12122 Cuyamaca College Dr W El Cajon CA United States;X-APPLE-RADIUS=500;X-TITLE=12122 Cuyamaca College Dr W:geo:-116.941866,32.743477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T100000
DTEND;TZID=America/Los_Angeles:20270126T110000
DTSTAMP:20260531T140812
CREATED:20260404T214157Z
LAST-MODIFIED:20260531T163924Z
UID:10003310-1800957600-1800961200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-194/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T093000
DTEND;TZID=America/Los_Angeles:20270127T103000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001312-1801042200-1801045800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2027-01-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T100000
DTEND;TZID=America/Los_Angeles:20270128T110000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260325T183722Z
UID:10002187-1801130400-1801134000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei subbing for Amelia
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-01-28/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T100000
DTEND;TZID=America/Los_Angeles:20270128T110000
DTSTAMP:20260531T140812
CREATED:20260507T105649Z
LAST-MODIFIED:20260512T121012Z
UID:10003469-1801130400-1801134000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-194/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T100000
DTEND;TZID=America/Los_Angeles:20270128T110000
DTSTAMP:20260531T140812
CREATED:20260513T122515Z
LAST-MODIFIED:20260531T163924Z
UID:10003546-1801130400-1801134000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-268/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270129T093000
DTEND;TZID=America/Los_Angeles:20270129T103000
DTSTAMP:20260531T140812
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003037-1801215000-1801218600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-01-29/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270202T100000
DTEND;TZID=America/Los_Angeles:20270202T110000
DTSTAMP:20260531T140812
CREATED:20260404T214213Z
LAST-MODIFIED:20260531T163939Z
UID:10003311-1801562400-1801566000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-195/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270203T093000
DTEND;TZID=America/Los_Angeles:20270203T103000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001313-1801647000-1801650600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2027-02-03/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270204T100000
DTEND;TZID=America/Los_Angeles:20270204T110000
DTSTAMP:20260531T140812
CREATED:20260317T215349Z
LAST-MODIFIED:20260325T183722Z
UID:10002188-1801735200-1801738800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei subbing for Amelia
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-02-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270204T100000
DTEND;TZID=America/Los_Angeles:20270204T110000
DTSTAMP:20260531T140812
CREATED:20260507T105649Z
LAST-MODIFIED:20260512T121013Z
UID:10003470-1801735200-1801738800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-195/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270204T100000
DTEND;TZID=America/Los_Angeles:20270204T110000
DTSTAMP:20260531T140812
CREATED:20260513T122515Z
LAST-MODIFIED:20260531T163939Z
UID:10003547-1801735200-1801738800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-269/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270205T093000
DTEND;TZID=America/Los_Angeles:20270205T103000
DTSTAMP:20260531T140812
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003038-1801819800-1801823400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-02-05/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270209T100000
DTEND;TZID=America/Los_Angeles:20270209T110000
DTSTAMP:20260531T140812
CREATED:20260404T214213Z
LAST-MODIFIED:20260531T163939Z
UID:10003312-1802167200-1802170800@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-196/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
END:VCALENDAR