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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-09-22/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-09-29/
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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-10-06/
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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-10-13/
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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-10-20/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2026/04/IMG_0849-scaled.jpeg
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SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164-2/2026-10-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2026/04/IMG_0849-scaled.jpeg
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