The Water Conservation Garden

Gentle Yoga
2027-02-25 10:00 - 11:00, 2027-03-04 10:00 - 11:00, 2027-03-11 10:00 - 11:00, 2027-03-18 10:00 - 11:00, 2027-03-25 10:00 - 11:00, 2027-04-01 10:00 - 11:00 (America/Los_Angeles) | Gazebo, 12122 Cuyamaca College Dr W,, El Cajon,, 92019, United States
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation
Instructor Hannah Lei

Mindful Movements Yoga
2027-02-26 09:30 - 10:30, 2027-03-05 09:30 - 10:30, 2027-03-12 09:30 - 10:30, 2027-03-19 09:30 - 10:30, 2027-03-26 09:30 - 10:30
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.
Instructor Lisa McKenna

Chair Yoga
2027-03-02 10:00 - 11:00, 2027-03-09 10:00 - 11:00, 2027-03-16 10:00 - 11:00, 2027-03-23 10:00 - 11:00, 2027-03-30 10:00 - 11:00
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably.
Instructor Pam Badger

Sloth Yoga
2027-03-03 09:30 - 10:30, 2027-03-10 09:30 - 10:30, 2027-03-17 09:30 - 10:30, 2027-03-24 09:30 - 10:30
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.
Instructor Pam Badger

Gentle Yoga
2027-03-04 10:00 - 11:00, 2027-03-11 10:00 - 11:00, 2027-03-18 10:00 - 11:00, 2027-03-25 10:00 - 11:00, 2027-04-01 10:00 - 11:00
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices.
Instructor Hannah Lei
