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X-WR-CALDESC:Events for The Water Conservation Garden
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TZID:America/Los_Angeles
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DTSTART:20260308T100000
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DTSTART;TZID=America/Los_Angeles:20270722T100000
DTEND;TZID=America/Los_Angeles:20270722T110000
DTSTAMP:20260611T070728
CREATED:20260507T110019Z
LAST-MODIFIED:20260512T121328Z
UID:10003494-1816250400-1816254000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-219/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270722T100000
DTEND;TZID=America/Los_Angeles:20270722T110000
DTSTAMP:20260611T070728
CREATED:20260513T122809Z
LAST-MODIFIED:20260609T185723Z
UID:10003571-1816250400-1816254000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-293/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270723T093000
DTEND;TZID=America/Los_Angeles:20270723T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003062-1816335000-1816338600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-07-23/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270727T100000
DTEND;TZID=America/Los_Angeles:20270727T110000
DTSTAMP:20260611T070728
CREATED:20260404T214545Z
LAST-MODIFIED:20260609T185723Z
UID:10003336-1816682400-1816686000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-220/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270729T100000
DTEND;TZID=America/Los_Angeles:20270729T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002213-1816855200-1816858800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-07-29/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270729T100000
DTEND;TZID=America/Los_Angeles:20270729T110000
DTSTAMP:20260611T070728
CREATED:20260507T110019Z
LAST-MODIFIED:20260512T121328Z
UID:10003495-1816855200-1816858800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-220/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270729T100000
DTEND;TZID=America/Los_Angeles:20270729T110000
DTSTAMP:20260611T070728
CREATED:20260513T122810Z
LAST-MODIFIED:20260609T185723Z
UID:10003572-1816855200-1816858800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-294/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270730T093000
DTEND;TZID=America/Los_Angeles:20270730T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003063-1816939800-1816943400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-07-30/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270803T100000
DTEND;TZID=America/Los_Angeles:20270803T110000
DTSTAMP:20260611T070728
CREATED:20260404T214547Z
LAST-MODIFIED:20260609T185723Z
UID:10003337-1817287200-1817290800@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-221/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270805T100000
DTEND;TZID=America/Los_Angeles:20270805T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002214-1817460000-1817463600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-08-05/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270805T100000
DTEND;TZID=America/Los_Angeles:20270805T110000
DTSTAMP:20260611T070728
CREATED:20260507T110034Z
LAST-MODIFIED:20260512T121342Z
UID:10003496-1817460000-1817463600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-221/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270805T100000
DTEND;TZID=America/Los_Angeles:20270805T110000
DTSTAMP:20260611T070728
CREATED:20260513T122831Z
LAST-MODIFIED:20260609T185738Z
UID:10003573-1817460000-1817463600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-295/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270806T093000
DTEND;TZID=America/Los_Angeles:20270806T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003064-1817544600-1817548200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-08-06/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270810T100000
DTEND;TZID=America/Los_Angeles:20270810T110000
DTSTAMP:20260611T070728
CREATED:20260404T214547Z
LAST-MODIFIED:20260609T185738Z
UID:10003338-1817892000-1817895600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-222/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270812T100000
DTEND;TZID=America/Los_Angeles:20270812T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002215-1818064800-1818068400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-08-12/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270812T100000
DTEND;TZID=America/Los_Angeles:20270812T110000
DTSTAMP:20260611T070728
CREATED:20260507T110035Z
LAST-MODIFIED:20260512T121342Z
UID:10003497-1818064800-1818068400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-222/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270812T100000
DTEND;TZID=America/Los_Angeles:20270812T110000
DTSTAMP:20260611T070728
CREATED:20260513T122831Z
LAST-MODIFIED:20260609T185739Z
UID:10003574-1818064800-1818068400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-296/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270813T093000
DTEND;TZID=America/Los_Angeles:20270813T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003065-1818149400-1818153000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-08-13/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270817T100000
DTEND;TZID=America/Los_Angeles:20270817T110000
DTSTAMP:20260611T070728
CREATED:20260404T214608Z
LAST-MODIFIED:20260609T185739Z
UID:10003339-1818496800-1818500400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-223/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270819T100000
DTEND;TZID=America/Los_Angeles:20270819T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002216-1818669600-1818673200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-08-19/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270819T100000
DTEND;TZID=America/Los_Angeles:20270819T110000
DTSTAMP:20260611T070728
CREATED:20260507T110050Z
LAST-MODIFIED:20260512T121342Z
UID:10003498-1818669600-1818673200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-223/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270819T100000
DTEND;TZID=America/Los_Angeles:20270819T110000
DTSTAMP:20260611T070728
CREATED:20260513T122832Z
LAST-MODIFIED:20260609T185739Z
UID:10003575-1818669600-1818673200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-297/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270820T093000
DTEND;TZID=America/Los_Angeles:20270820T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003066-1818754200-1818757800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-08-20/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270824T100000
DTEND;TZID=America/Los_Angeles:20270824T110000
DTSTAMP:20260611T070728
CREATED:20260404T214608Z
LAST-MODIFIED:20260609T185752Z
UID:10003340-1819101600-1819105200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-224/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270826T100000
DTEND;TZID=America/Los_Angeles:20270826T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002217-1819274400-1819278000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-08-26/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270826T100000
DTEND;TZID=America/Los_Angeles:20270826T110000
DTSTAMP:20260611T070728
CREATED:20260507T110051Z
LAST-MODIFIED:20260512T121359Z
UID:10003499-1819274400-1819278000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:Discover a yoga class focused on refining physical poses\, mastering breathwork\, and deepening meditation practices. \nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-224/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270826T100000
DTEND;TZID=America/Los_Angeles:20270826T110000
DTSTAMP:20260611T070728
CREATED:20260513T122854Z
LAST-MODIFIED:20260609T185752Z
UID:10003576-1819274400-1819278000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-298/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270827T093000
DTEND;TZID=America/Los_Angeles:20270827T103000
DTSTAMP:20260611T070728
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003067-1819359000-1819362600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2027-08-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270831T100000
DTEND;TZID=America/Los_Angeles:20270831T110000
DTSTAMP:20260611T070728
CREATED:20260407T221553Z
LAST-MODIFIED:20260609T185752Z
UID:10003341-1819706400-1819710000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-225/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270902T100000
DTEND;TZID=America/Los_Angeles:20270902T110000
DTSTAMP:20260611T070728
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002218-1819879200-1819882800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2027-09-02/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
END:VCALENDAR