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X-WR-CALDESC:Events for The Water Conservation Garden
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DTSTART;TZID=America/Los_Angeles:20280106T100000
DTEND;TZID=America/Los_Angeles:20280106T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002236-1830765600-1830769200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-01-06/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280107T093000
DTEND;TZID=America/Los_Angeles:20280107T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003086-1830850200-1830853800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-01-07/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280107T093000
DTEND;TZID=America/Los_Angeles:20280107T103000
DTSTAMP:20260827T201031Z
CREATED:20260731T134218Z
LAST-MODIFIED:20260827T201031Z
UID:10003773-1830850200-1830853800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-170/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280112T093000
DTEND;TZID=America/Los_Angeles:20280112T110000
DTSTAMP:20260827T201031Z
CREATED:20260731T134218Z
LAST-MODIFIED:20260827T201031Z
UID:10003774-1831282200-1831287600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-245/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280113T100000
DTEND;TZID=America/Los_Angeles:20280113T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002237-1831370400-1831374000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-01-13/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280114T093000
DTEND;TZID=America/Los_Angeles:20280114T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003087-1831455000-1831458600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-01-14/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280114T093000
DTEND;TZID=America/Los_Angeles:20280114T103000
DTSTAMP:20260827T201031Z
CREATED:20260731T134218Z
LAST-MODIFIED:20260827T201031Z
UID:10003775-1831455000-1831458600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-171/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280119T093000
DTEND;TZID=America/Los_Angeles:20280119T110000
DTSTAMP:20260827T201032Z
CREATED:20260731T134241Z
LAST-MODIFIED:20260827T201032Z
UID:10003776-1831887000-1831892400@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-246/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280120T100000
DTEND;TZID=America/Los_Angeles:20280120T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002238-1831975200-1831978800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-01-20/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280121T093000
DTEND;TZID=America/Los_Angeles:20280121T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003088-1832059800-1832063400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-01-21/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280121T093000
DTEND;TZID=America/Los_Angeles:20280121T103000
DTSTAMP:20260827T201032Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201032Z
UID:10003777-1832059800-1832063400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-172/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280126T093000
DTEND;TZID=America/Los_Angeles:20280126T110000
DTSTAMP:20260827T201032Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201032Z
UID:10003778-1832491800-1832497200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-247/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280127T100000
DTEND;TZID=America/Los_Angeles:20280127T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002239-1832580000-1832583600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-01-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280128T093000
DTEND;TZID=America/Los_Angeles:20280128T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003089-1832664600-1832668200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-01-28/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280128T093000
DTEND;TZID=America/Los_Angeles:20280128T103000
DTSTAMP:20260827T201032Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201032Z
UID:10003779-1832664600-1832668200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-173/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280202T093000
DTEND;TZID=America/Los_Angeles:20280202T110000
DTSTAMP:20260827T201032Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201032Z
UID:10003780-1833096600-1833102000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-248/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280203T100000
DTEND;TZID=America/Los_Angeles:20280203T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002240-1833184800-1833188400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-02-03/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280204T093000
DTEND;TZID=America/Los_Angeles:20280204T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003090-1833269400-1833273000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-02-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280204T093000
DTEND;TZID=America/Los_Angeles:20280204T103000
DTSTAMP:20260827T201032Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201032Z
UID:10003781-1833269400-1833273000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-174/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280209T093000
DTEND;TZID=America/Los_Angeles:20280209T110000
DTSTAMP:20260827T201054Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201054Z
UID:10003782-1833701400-1833706800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-249/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280210T100000
DTEND;TZID=America/Los_Angeles:20280210T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002241-1833789600-1833793200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-02-10/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280211T093000
DTEND;TZID=America/Los_Angeles:20280211T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003091-1833874200-1833877800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-02-11/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280211T093000
DTEND;TZID=America/Los_Angeles:20280211T103000
DTSTAMP:20260827T201054Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201054Z
UID:10003783-1833874200-1833877800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-175/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280216T093000
DTEND;TZID=America/Los_Angeles:20280216T110000
DTSTAMP:20260827T201054Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201054Z
UID:10003784-1834306200-1834311600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-250/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280217T100000
DTEND;TZID=America/Los_Angeles:20280217T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002242-1834394400-1834398000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-02-17/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280218T093000
DTEND;TZID=America/Los_Angeles:20280218T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003092-1834479000-1834482600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-02-18/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280218T093000
DTEND;TZID=America/Los_Angeles:20280218T103000
DTSTAMP:20260827T201055Z
CREATED:20260731T134242Z
LAST-MODIFIED:20260827T201055Z
UID:10003785-1834479000-1834482600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-176/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280223T093000
DTEND;TZID=America/Los_Angeles:20280223T110000
DTSTAMP:20260827T201055Z
CREATED:20260731T134307Z
LAST-MODIFIED:20260827T201055Z
UID:10003786-1834911000-1834916400@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-251/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280224T100000
DTEND;TZID=America/Los_Angeles:20280224T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002243-1834999200-1835002800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2028-02-24/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280225T093000
DTEND;TZID=America/Los_Angeles:20280225T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003093-1835083800-1835087400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2028-02-25/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
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