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X-WR-CALNAME:The Water Conservation Garden
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X-WR-CALDESC:Events for The Water Conservation Garden
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T100000
DTEND;TZID=America/Los_Angeles:20260709T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002158-1783591200-1783594800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-07-09/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T093000
DTEND;TZID=America/Los_Angeles:20260708T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001283-1783503000-1783506600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-07-08/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T100000
DTEND;TZID=America/Los_Angeles:20260707T110000
DTSTAMP:20260707T064654Z
CREATED:20260404T213804Z
LAST-MODIFIED:20260707T064654Z
UID:10003686-1783418400-1783422000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164/2026-07-07/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2026/04/IMG_0849-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T093000
DTEND;TZID=America/Los_Angeles:20260703T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003007-1783071000-1783074600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-07-03/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T100000
DTEND;TZID=America/Los_Angeles:20260702T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002157-1782986400-1782990000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-07-02/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T093000
DTEND;TZID=America/Los_Angeles:20260701T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001282-1782898200-1782901800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-07-01/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T100000
DTEND;TZID=America/Los_Angeles:20260630T110000
DTSTAMP:20260707T064654Z
CREATED:20260404T213804Z
LAST-MODIFIED:20260707T064654Z
UID:10003280-1782813600-1782817200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably.\nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-164/2026-06-30/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2026/04/IMG_0849-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T093000
DTEND;TZID=America/Los_Angeles:20260626T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003006-1782466200-1782469800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-06-26/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T100000
DTEND;TZID=America/Los_Angeles:20260625T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002156-1782381600-1782385200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-06-25/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T093000
DTEND;TZID=America/Los_Angeles:20260624T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001281-1782293400-1782297000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-06-24/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T100000
DTEND;TZID=America/Los_Angeles:20260623T110000
DTSTAMP:20260622T220546Z
CREATED:20260404T213804Z
LAST-MODIFIED:20260622T220546Z
UID:10003279-1782208800-1782212400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-163/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T093000
DTEND;TZID=America/Los_Angeles:20260619T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003005-1781861400-1781865000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-06-19/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T100000
DTEND;TZID=America/Los_Angeles:20260618T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002155-1781776800-1781780400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-06-18/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T093000
DTEND;TZID=America/Los_Angeles:20260617T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001280-1781688600-1781692200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-06-17/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T100000
DTEND;TZID=America/Los_Angeles:20260616T110000
DTSTAMP:20260615T202051Z
CREATED:20260404T213750Z
LAST-MODIFIED:20260615T202051Z
UID:10003278-1781604000-1781607600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-162/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260612T093000
DTEND;TZID=America/Los_Angeles:20260612T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003004-1781256600-1781260200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-06-12/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T100000
DTEND;TZID=America/Los_Angeles:20260611T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002154-1781172000-1781175600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-06-11/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T093000
DTEND;TZID=America/Los_Angeles:20260610T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001279-1781083800-1781087400@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-06-10/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T100000
DTEND;TZID=America/Los_Angeles:20260609T110000
DTSTAMP:20260608T183549Z
CREATED:20260404T213750Z
LAST-MODIFIED:20260608T183549Z
UID:10003277-1780999200-1781002800@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-161/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T093000
DTEND;TZID=America/Los_Angeles:20260605T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003003-1780651800-1780655400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-06-05/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T100000
DTEND;TZID=America/Los_Angeles:20260604T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002153-1780567200-1780570800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-06-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T093000
DTEND;TZID=America/Los_Angeles:20260603T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001278-1780479000-1780482600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-06-03/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T100000
DTEND;TZID=America/Los_Angeles:20260602T110000
DTSTAMP:20260602T170647Z
CREATED:20260404T213750Z
LAST-MODIFIED:20260602T170647Z
UID:10003276-1780394400-1780398000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-160/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T093000
DTEND;TZID=America/Los_Angeles:20260529T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003002-1780047000-1780050600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-05-29/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002152-1779962400-1779966000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-05-28/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T110000
DTEND;TZID=America/Los_Angeles:20260527T120000
DTSTAMP:20260527T153556Z
CREATED:20260401T170610Z
LAST-MODIFIED:20260527T153556Z
UID:10003263-1779879600-1779883200@thegarden.org
SUMMARY:Trainee Led-Chair Yoga Class
DESCRIPTION:Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
URL:https://thegarden.org/public-event/trainee-led-chair-yoga-class-8/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T093000
DTEND;TZID=America/Los_Angeles:20260527T103000
DTSTAMP:20260430T090755Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001277-1779874200-1779877800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-05-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T100000
DTEND;TZID=America/Los_Angeles:20260526T110000
DTSTAMP:20260526T152050Z
CREATED:20260404T213735Z
LAST-MODIFIED:20260526T152050Z
UID:10003275-1779789600-1779793200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-159/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T093000
DTEND;TZID=America/Los_Angeles:20260522T103000
DTSTAMP:20260401T045050Z
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003001-1779442200-1779445800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-05-22/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T110000
DTSTAMP:20260604T203546Z
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002151-1779357600-1779361200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-05-21/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
END:VCALENDAR