BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Water Conservation Garden - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thegarden.org
X-WR-CALDESC:Events for The Water Conservation Garden
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T093000
DTEND;TZID=America/Los_Angeles:20261104T103000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001300-1793784600-1793788200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-11-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T100000
DTEND;TZID=America/Los_Angeles:20261105T110000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002175-1793872800-1793876400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-11-05/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261106T093000
DTEND;TZID=America/Los_Angeles:20261106T103000
DTSTAMP:20260610T101032
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003025-1793957400-1793961000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-11-06/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T100000
DTEND;TZID=America/Los_Angeles:20261110T110000
DTSTAMP:20260610T101032
CREATED:20260404T214045Z
LAST-MODIFIED:20260609T185310Z
UID:10003299-1794304800-1794308400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-183/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T093000
DTEND;TZID=America/Los_Angeles:20261111T103000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001301-1794389400-1794393000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-11-11/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T100000
DTEND;TZID=America/Los_Angeles:20261112T110000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002176-1794477600-1794481200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-11-12/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T093000
DTEND;TZID=America/Los_Angeles:20261113T103000
DTSTAMP:20260610T101032
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003026-1794562200-1794565800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-11-13/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T100000
DTEND;TZID=America/Los_Angeles:20261117T110000
DTSTAMP:20260610T101032
CREATED:20260404T214046Z
LAST-MODIFIED:20260609T185330Z
UID:10003300-1794909600-1794913200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-184/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T093000
DTEND;TZID=America/Los_Angeles:20261118T103000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001302-1794994200-1794997800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-11-18/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T100000
DTEND;TZID=America/Los_Angeles:20261119T110000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002177-1795082400-1795086000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-11-19/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T093000
DTEND;TZID=America/Los_Angeles:20261120T103000
DTSTAMP:20260610T101032
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003027-1795167000-1795170600@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-11-20/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T100000
DTEND;TZID=America/Los_Angeles:20261124T110000
DTSTAMP:20260610T101032
CREATED:20260404T214101Z
LAST-MODIFIED:20260609T185331Z
UID:10003301-1795514400-1795518000@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-185/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T093000
DTEND;TZID=America/Los_Angeles:20261125T103000
DTSTAMP:20260610T101032
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001303-1795599000-1795602600@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-11-25/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T100000
DTEND;TZID=America/Los_Angeles:20261126T110000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002178-1795687200-1795690800@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-11-26/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T093000
DTEND;TZID=America/Los_Angeles:20261127T103000
DTSTAMP:20260610T101033
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003028-1795771800-1795775400@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-11-27/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T100000
DTEND;TZID=America/Los_Angeles:20261201T110000
DTSTAMP:20260610T101033
CREATED:20260404T214102Z
LAST-MODIFIED:20260609T185331Z
UID:10003302-1796119200-1796122800@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-186/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T093000
DTEND;TZID=America/Los_Angeles:20261202T103000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001304-1796203800-1796207400@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-12-02/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T100000
DTEND;TZID=America/Los_Angeles:20261203T110000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002179-1796292000-1796295600@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-12-03/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T093000
DTEND;TZID=America/Los_Angeles:20261204T103000
DTSTAMP:20260610T101033
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003029-1796376600-1796380200@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-12-04/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T110000
DTSTAMP:20260610T101033
CREATED:20260404T214102Z
LAST-MODIFIED:20260609T185351Z
UID:10003303-1796724000-1796727600@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-187/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T093000
DTEND;TZID=America/Los_Angeles:20261209T103000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001305-1796808600-1796812200@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-12-09/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T100000
DTEND;TZID=America/Los_Angeles:20261210T110000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002180-1796896800-1796900400@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-12-10/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261211T093000
DTEND;TZID=America/Los_Angeles:20261211T103000
DTSTAMP:20260610T101033
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003030-1796981400-1796985000@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-12-11/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261215T100000
DTEND;TZID=America/Los_Angeles:20261215T110000
DTSTAMP:20260610T101033
CREATED:20260404T214115Z
LAST-MODIFIED:20260609T185352Z
UID:10003304-1797328800-1797332400@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-188/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T093000
DTEND;TZID=America/Los_Angeles:20261216T103000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001306-1797413400-1797417000@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-12-16/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T100000
DTEND;TZID=America/Los_Angeles:20261217T110000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002181-1797501600-1797505200@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-12-17/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261218T093000
DTEND;TZID=America/Los_Angeles:20261218T103000
DTSTAMP:20260610T101033
CREATED:20260324T182103Z
LAST-MODIFIED:20260401T045050Z
UID:10003031-1797586200-1797589800@thegarden.org
SUMMARY:Mindful Movements Yoga
DESCRIPTION:Flowing sequences combined with breathwork to cultivate ease\, balance\, and connection. This class is perfect for all levels\, offering a nurturing space to unwind\, reconnect\, and restore.\nInstructor Lisa McKenna
URL:https://thegarden.org/public-event/mindful-movements-yoga-77/2026-12-18/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/jpeg:https://thegarden.org/wp-content/uploads/2020/11/gyoganew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261222T100000
DTEND;TZID=America/Los_Angeles:20261222T110000
DTSTAMP:20260610T101033
CREATED:20260404T214115Z
LAST-MODIFIED:20260609T185407Z
UID:10003305-1797933600-1797937200@thegarden.org
SUMMARY:Chair Yoga
DESCRIPTION:Relax into a practice that nurtures body and mind through modified poses\, soothing breathwork\, and serene meditation\, all while seated comfortably. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/chair-yoga-189/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T093000
DTEND;TZID=America/Los_Angeles:20261223T103000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260430T090755Z
UID:10001307-1798018200-1798021800@thegarden.org
SUMMARY:Sloth Yoga
DESCRIPTION:Experience a yoga class that embodies deliberate pacing\, deep awareness\, and inner strength. Slow\, mindful\, strong. \nInstructor Pam Badger
URL:https://thegarden.org/public-event/sloth-yoga-2/2026-12-23/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2020/10/gardenyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261224T100000
DTEND;TZID=America/Los_Angeles:20261224T110000
DTSTAMP:20260610T101033
CREATED:20260317T215349Z
LAST-MODIFIED:20260604T203546Z
UID:10002182-1798106400-1798110000@thegarden.org
SUMMARY:Gentle Yoga
DESCRIPTION:In this class we will move through a gentle yoga practice to release tension as well as increase strength\, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation\nInstructor Hannah Lei
URL:https://thegarden.org/public-event/gentle-yoga-2/2026-12-24/
LOCATION:Gazebo\, 12122 Cuyamaca College Dr W\,\, El Cajon\,\, 92019\, United States
ATTACH;FMTTYPE=image/png:https://thegarden.org/wp-content/uploads/2021/03/gentleflowyogatues10am.png
END:VEVENT
END:VCALENDAR