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Chair Yoga

November 10 @ 9:30 am - 10:30 am

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. 

Instructor Pam Badger

Details

  • Date: November 10
  • Time:
    9:30 am - 10:30 am

Venue

  • Gazebo
  • 12122 Cuyamaca College Dr W,
    El Cajon,, 92019 United States