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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
35 events found.
Events
Calendar of Events
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4 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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*note parking lot will be busy, street parking is availible for free.Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam BadgerThe Garden will have high attendance this day with limited parking.
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Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho. |
1 event,
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia |
2 events,The Big Exchange is a special program presented by the San Diego Museum Council that gives museum members free access to over 60 participating museums and cultural sites across San Diego County. During this limited-time event, guests can use their membership at one museum to enjoy complimentary general admission at many others. Visit San Diego Museum […] 
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
2 events,
Featured
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Featured
The Water Conservation Garden, Cuyamaca College, and the Heritage of the Americas Museum for a day filled with nature, music, learning, and family fun. Free admissions, free parking, and all the fun!Visitors can explore over 90 craft vendors and nonprofit partners, enjoy butterfly releases at The Water Conservation Garden, and participate in a variety of family-friendly activities throughout the campus.Festival […] |
1 event, |
1 event, |
2 events,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
3 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho. |
3 events,
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei |
3 events,May Free Friday Schedule 9am-12pm: Butterfly Information with Garden Butterfly Team andNumina Adrift (Bee Education)9am-12pm: Garden Membership Info9am-12pm: Heritage of the Americas Museum Open10AM: Mini Tour with Garden Tour Team (Groups of 10 or moremust call in advance to schedule a tour) 10am-12pm: Greater San Diego Academy with Nature Craft 11:00am-11:30am Storytime with Mother Earth'sLearning Center
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
1 event, |
1 event, |
1 event, |
3 events,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
3 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho. |
5 events,
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei |
2 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
1 event, |
1 event, |
2 events, |
1 event,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
2 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho. |
3 events,
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
1 event,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
0 events,
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0 events,
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1 event,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
2 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho. |
3 events,
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
1 event,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
2 events,
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Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
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Free County Sponsored Workshop Register here: https://thegarden.org/weekly-classes/workshops/ |
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