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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
35 events found.
Events
Calendar of Events
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Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei |
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Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
1 event,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
1 event,
Featured
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Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei |
2 events,June Free Friday Activities 9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education)9am-12pm: Heritage of the Americas Museum Open 9am-1pm:SPECIAL: Vader Heirloom Seeds Tent (Shop heriloom seeds!)9am-12pm: San Diego Turtle and Tortoise Sociey (live animals)10AM: Mini Tour with Garden Tour Team (Groups of 10 or moremust call in advance to schedule a tour)10:30AM-11:15AM: […]
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
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1 event,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
1 event,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
1 event,
Featured
-
Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei |
1 event,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
1 event,
Featured
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Featured
Join us for Wags & Wine at The Water Conservation Garden! Enjoy a relaxing summer evening with wine tasting, up to two glasses of wine, and a beautiful dog-friendly Garden atmosphere. Bring your pup or come solo and enjoy community, local wine, and a fun night outdoors with San Pasqual Winery. Free Entry for Garden Members $10 […] |
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1 event,TBA- 9:30am Sally and her team Led by Sally and the Butterfly Crew (if available). Could include butterfly lifecycle education and host plant recommendations. 10:30am Bee Sisters- CREATE some social "buzz" for Water District Wave in Day "Pollinator Talks)- Education on nesting behaviors: Ground-nesting bees Cavity/tube nesting bees Ground-cover nesting Social nesting species Followed by a Pollinator […] |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
2 events,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
2 events,
Featured
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Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei |
3 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Free County Sponsored Workshop Register here: https://thegarden.org/weekly-classes/workshops/ |
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Summer Solstice 1/2 Day Yoga RetreatPresented by Lisa McKenna10am-2pmat The Water Conservation GardenIncludes:-Gentle, All-Levels Yoga-Guided Meditation + Mindfulness Practices-Reflection and Intention Setting- Connection in a Peaceful Outdoor Setting- Light Lunch + RefreshmentsPricing:Garden Members - $100Non-Garden Members - $120CLICK HERE to register orContact Lisa McKenna to register by June 20th - 619-316-4384Tru-lifestyle.com
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Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
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Annual Peruvian Cultural Showcase hosted at Heritage of the Americas Museum |
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1 event,
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
1 event,
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
1 event,
Featured
-
Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei |
1 event,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna |
0 events,
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Featured
Gentle Yoga
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Gentle Yoga
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Gentle Yoga
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Wags and Wine
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