Chair Yoga
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
added by Amelia 2.11.26 Bella Rose instructor at SD City College to bring class of about 20 Bio students to Garden for a Welcome and then self guided tour. irose@sdccd.edu […]
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
added by Amelia 2.11.26 Bella Rose instructor at SD City College to bring class of about 20 Bio students to Garden for a Welcome and then self guided tour. irose@sdccd.edu […]
BEES SISTERS MAKE A POST FOR US
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
Free County Sponsored Workshop Register here: https://thegarden.org/weekly-classes/workshops/