Gentle Yoga
Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Amelia sub for Hannah Lei
12 events found.
Events
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Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States
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Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesIn this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei
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Free Friday!
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesFree Friday at the GardenSchedule TBA!
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Free Friday!
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesJune Free Friday Activities 9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education)9am-12pm: Heritage of the Americas Museum Open 9am-1pm:SPECIAL: Vader Heirloom Seeds Tent (Shop heriloom seeds!)9am-12pm: San Diego Turtle and Tortoise Sociey (live animals)10AM: Mini Tour with Garden Tour Team (Groups of 10 or moremust call in advance to schedule a tour)10:30AM-11:15AM: […]
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Mindful Movements Yoga
Featured Mindful Movements YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Chair Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesRelax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
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Sloth Yoga
Featured Sloth YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesExperience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
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Gentle Yoga
Featured Gentle YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesDiscover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei subbing for Amelia
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Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesDiscover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei
-
Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesIn this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei
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Mindful Movements Yoga
Featured Mindful Movements YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Wags and Wine
Join us for Wags & Wine at The Water Conservation Garden! Enjoy a relaxing summer evening with wine tasting, up to two glasses of wine, and a beautiful dog-friendly Garden atmosphere. Bring your pup or come solo and enjoy community, local wine, and a fun night outdoors with San Pasqual Winery. Free Entry for Garden Members $10 […]