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  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • SDCC tour

    added by Amelia 2.11.26 Bella Rose instructor at SD City College to bring class of about 20 Bio students to Garden for a Welcome and then self guided tour.   irose@sdccd.edu  Cost is just $5 per student.

  • Sloth Yoga

    Featured Sloth Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.  Instructor Pam Badger

  • Trainee Led-Chair Yoga Class

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.

  • Gentle Yoga

    Featured Gentle Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices.  Instructor Hannah Lei subbing for Amelia

  • Gentle Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei

  • Gentle Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

  • SDCC tour

    added by Amelia 2.11.26 Bella Rose instructor at SD City College to bring class of about 20 Bio students to Garden for a Welcome and then self guided tour.   irose@sdccd.edu  Cost is just $5 per student.

  • Mindful Movements Yoga

    Featured Mindful Movements Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna

  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Sloth Yoga

    Featured Sloth Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.  Instructor Pam Badger