Sharing the Night Sky: Astronomy Night (Members Only!) Join us for a special evening under the stars as we celebrate and thank our valued members of the Water Conservation Garden and Heritage of the Americas Museum! This complimentary member appreciation event will feature an engaging night tour, an educational astronomy presentation, and guided stargazing with […]
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
Lee Anna Yater last workshop in contract. contact: Amelia
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger