Chair Yoga
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, […]
Free County Sponsored Workshop Register here: https://thegarden.org/weekly-classes/workshops/
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
June Free Friday Activities 9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education)9am-12pm: Heritage of the Americas Museum Open 9am-1pm:SPECIAL: Vader Heirloom Seeds Tent (Shop heriloom seeds!)9am-12pm: San […]
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Join us for Wags & Wine at The Water Conservation Garden! Enjoy a relaxing summer evening with wine tasting, up to two glasses of wine, and a beautiful dog-friendly Garden […]