Events

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

August Free Friday Activities  9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education) 9am-12pm: Heritage of the Americas Museum Open 9am–12pm: Gourd Demonstration with Terry 9am-1pm:SPECIAL: Vader Heirloom Seeds Tent (Shop heriloom seeds!) 10AM: Mini Tour with Garden Tour Team (Groups of 10 or more must call in advance to schedule a […]

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

The San Diego Regional East County Chamber of Commerce invites you to join us for our signature Politics in Paradise event on Thursday, September 17, 2026, from 5:30 PM to 8:30 PM at the beautiful Water Conservation Garden at Cuyamaca College. Fees/AdmissionSingle Attendee Ticket: $40 Member | $45 Non-Member | Door: $45Participant Fee: $50 | CANDIDATE FORMThis unique evening brings together candidates, elected officials, business leaders, community […]

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our  Wave In Day Page!

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger