Join Helix Water District at The Water Conservation Garden for an informative presentation on East County Advanced Water Purification, a new drought-proof water supply for East County. Learn how the purification process works, what makes the water safe to drink, and hear directly from Helix Water District experts during a live Q&A. Event Schedule 6:00–6:30 […]
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna
SUCCULENT SWAP AND SHAREHosted by the Grossmont - Mt. Helix Improvement AssociationBring succulents to swap or pick up some succulents to jumpstart your garden. The Water Conservation Garden is part of the Casa de Oro/Mt. Helix Garden Collective and a partner of this event. GUEST SPEAKERS10:30 am - Gardens for Fire Safety and to Reduce Risk11:15 […]
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei
Moved to Ed Center for 10/30 due to weather. Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna
Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei