Chair Yoga
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Free County of San Diego Sponsored Workshop Register Here: https://thegarden.org/weekly-classes/workshops/
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
Free County Sponsored WorkshopRegister here: https://thegarden.org/weekly-classes/workshops/
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
*note parking lot will be busy, street parking is availible for free.Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam BadgerThe Garden will have high attendance this day with limited parking.
Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.
Join with Google Meet: https://meet.google.com/fjr-gfqk-jfg Learn more about Meet at: https://support.google.com/a/users/answer/9282720
The Big Exchange is a special program presented by the San Diego Museum Council that gives museum members free access to over 60 participating museums and cultural sites across San Diego County. During this limited-time event, guests can use their membership at one museum to enjoy complimentary general admission at many others. Visit San Diego Museum […]