Ed Center

Events at this venue

Today

  • Ed Ctr-Chair Yoga

    Ed Center

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Ed Ctr-Chair Yoga

    Ed Center

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Ed Center Mindful Movements Yoga –

    Ed Center

    Pam subbing 10/2Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna

  • Ed Ctr. Gentle Yoga

    Ed Center

    Amelia subbingIn this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei