• Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Trainee Led-Chair Yoga Class

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.

  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Trainee Led-Chair Yoga Class

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.

  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Trainee Led-Chair Yoga Class

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Enjoy an 8 week chair yoga experience with Yoga Instructor Trainee Emi-Delphine Carvalho.

  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Sloth Yoga

    Sloth Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.  Instructor Pam Badger