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  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Sloth Yoga

    Featured Sloth Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.  Instructor Pam Badger

  • Gentle Yoga Amelia subbing

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

  • Gentle Yoga

    Featured
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

  • Lauren-Helix High School

    The Future of Sustainability at Helix with Tree San DiegoJoin us for an inspiring evening exploring how Helix is growing a greener, more sustainable future! We invite all Helix families and community members to discover our expanding environmental initiatives and see firsthand how our students are leading the way.Evening Highlights:The Future of Sustainability: Get an […]

  • Mindful Movements Yoga

    Featured Mindful Movements Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna

  • The Garden Goes Batty

    12122 Cuyamaca College Dr W, El Cajon, CA 92019, USA

    CHECK OUT OUT WEBSITE FOR DETALShttps://thegarden.org/gardengoesbatty2026/

  • Chair Yoga

    Featured Chair Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Chair Yoga

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

  • Sloth Yoga

    Featured Sloth Yoga
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong.  Instructor Pam Badger

  • Gentle Yoga Amelia subbing

    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei

  • Gentle Yoga

    Featured
    Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States

    In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]