Events

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

August Free Friday Activities  9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education) 9am-12pm: Heritage of the Americas Museum Open 9am–12pm: Gourd Demonstration with Terry 9am-1pm:SPECIAL: Vader […]

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

The San Diego Regional East County Chamber of Commerce invites you to join us for our signature Politics in Paradise event on Thursday, September 17, 2026, from 5:30 PM to 8:30 PM at the beautiful Water Conservation Garden at […]

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, […]