Gentle Yoga
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
12 events found.
Events
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Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United States
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Mindful Movements Yoga
Featured Mindful Movements YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Mindful Movements Yoga
Featured Mindful Movements YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna
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Gentle Yoga
FeaturedGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesIn this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
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Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesDiscover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Amelia
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Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesDiscover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei
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Gentle Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesIn this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
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Free Friday!
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesFree Friday at the GardenSchedule TBA!
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Free Friday!
The Water Conservation Garden, 12122 Cuyamaca College Dr W, El Cajon, CA 92019, USAFree Friday at the Garden
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Mindful Movements Yoga
Featured Mindful Movements YogaGazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Mindful Movements Yoga
Gazebo 12122 Cuyamaca College Dr W,, El Cajon,, CA, United StatesFlowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna