Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
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Events
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
1 event,August Free Friday Activities 9am-12pm: Butterfly Information with Garden Butterfly Team and Numina Adrift (Bee Education)9am-12pm: Heritage of the Americas Museum Open9am-1pm:SPECIAL: Vader Heirloom Seeds Tent (Shop heriloom seeds!)9am-12pm: San Diego Turtle and Tortoise Sociey (live animals)10AM: Mini Tour with Garden Tour Team (Groups of 10 or moremust call in advance to schedule a tour)10:30AM-11:15AM: Trees of […] |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
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Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, please visit our Wave In Day Page!
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Support the Garden and our local soccer team, SDFC! A percentage of every ticket goes toward garden programs! Tickets on sale July 1, 2026 |
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Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
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Join us on September 1 or October 22 at the Water Conservation Garden for a presentation on East County Advanced Water Purification, a new, drought-proof water supply for East County. Helix Water will explain how it works and take a close look at the quality of this water. Bring your questions, because we're bringing Helix's […] Join Helix Water District at The Water Conservation Garden for an informative presentation on East County Advanced Water Purification, a new drought-proof water supply for East County. Learn how the purification process works, what makes the water safe to drink, and hear directly from Helix Water District experts during a live Q&A. Event Schedule 6:00–6:30 […] |
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxationInstructor Hannah Lei |
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