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4 events,
Featured
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Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Amelia
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei |
2 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
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Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
3 events,
Featured
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Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
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Discover a yoga class focused on refining physical poses, mastering breathwork, and deepening meditation practices. Instructor Hannah Lei
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […] |
4 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
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Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
2 events,
Featured
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Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
-
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […] |
2 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
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Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
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Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
2 events,
Featured
-
Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
-
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […] |
2 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
-
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna |
2 events,
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Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, […]
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Complimentary admission is available for ratepayers and employees of Otay Water, Helix Water, and Sweetwater Authority, as well as students and employees of Grossmont-Cuyamaca College on these days. For more information, […] |
0 events,
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0 events,
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0 events,
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1 event,
-
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger |
2 events,
Featured
-
Featured
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
-
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […] |
2 events,
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
-
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna |
0 events,
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0 events,
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