Mind & Body Master Class – Sound Bath for Deep Relaxation
$0.00 – $20.00
9:30-11am
A deeply immersive experience using sound and vibration to nurture and relax the body, calm the mind, and restore the spirit. With Sound therapist Jon Freeman.
Mind & Body Master Class
Sound Bath for Deep Relaxation with Jon Freeman
Saturday, November 11, 9:30-11am
A deeply immersive experience using sound and vibration to nurture and relax the body, calm the mind, and restore the spirit. With Sound therapist Jon Freeman.
Come join for a brief discussion and 1 hour sound bath - a deeply immersive experience using sound and vibration to nurture and relax the body, calm the mind and restore the spirit. The sound journey begins with each person lying down on a comfortable mat and small pillow, often with a blanket and eye mask or scarf.
Listening and opening to the sounds and vibrations of multiple gongs, crystal bowls, drums, chimes and more will allow the stress, anxiety, or any worries to melt away.
Be sure to bring water, a mat to lie on, small pillow, blanket and eye covering. Class will take place inside the Education Center.
