In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
The Future of Sustainability at Helix with Tree San DiegoJoin us for an inspiring evening exploring how Helix is growing a greener, more sustainable future! We invite all Helix families […]
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna
CHECK OUT OUT WEBSITE FOR DETALShttps://thegarden.org/gardengoesbatty2026/
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]
Join us on September 1 or October 22 at the Water Conservation Garden for a presentation on East County Advanced Water Purification, a new, drought-proof water supply for East County. […]
Join Helix Water District at The Water Conservation Garden for an informative presentation on East County Advanced Water Purification, a new drought-proof water supply for East County. Learn how the […]
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore. Instructor Lisa McKenna