Events

Free Friday at the Garden 10:30-11:15am -Trees of Dreams performance Come have your picture taken with Santa!  He will be visiting the garden from 9:30am-12:30pm.  Photos are donation based, if […]

Free Friday at the Garden

Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]

Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore.Instructor Lisa McKenna

Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger

Experience a yoga class that embodies deliberate pacing, deep awareness, and inner strength. Slow, mindful, strong. Instructor Pam Badger

In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. […]