Calendar of events

Chair Yoga - Garden Chair Yoga

August 05, 2021

Thursdays @ 10am Set in the lovely Butterfly Amphitheater at the heart of the garden, these adaptive accessible sessions aim for good stretch, a bit of a workout, and some valuable mind-quiet time. The classes are gentle, and combine both chair and standing postures to provide what the class needs on any given day: flexibility, muscular strength, range of motion, agility, vitality, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided), something for hydration, and bundle up in layers for outdoor weather. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Katie Nava - Power Yoga

August 05, 2021

Thursdays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Lisa Griffiths - Evening Flow Yoga

August 05, 2021

Thursdays @ 5pm Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Lisa Griffiths - Fitness Fridays

August 06, 2021

Fridays @ 915am (*Updated time) Instructor Lisa Griffiths guides you through a combination of 30-minute bodyweight fitness section (strength bands provided) and a 30-minute gentle/yin yoga stretch section (bring a yoga mat). Supporting you to feel good, get an effective workout, and be outside into nature! Beginners are most welcome. Sponsored by HomeLight. *Now included FREE with your Garden Membership.  Garden Members do NOT need to register online. Please sign in upon arrival. *Fitness class is now open Free to the public on Free Day Friday (2nd Friday of the month) thanks to our sponsor HomeLight. Please email Jillian@thegarden.org to make your reservation for Free Day Friday. Include your name, phone, and number of people in your group. Space is limited. Note time change as of July 1 will be 9:15-10:15am.

Register

Katie Nava - Power Yoga

August 06, 2021

Fridays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Currently held outdoors at The Garden's Gazebo until indoor exercise restrictions are lifted. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

August Tour - Garden Tour

August 07, 2021

Saturdays @ 9am  FREE with Garden admission ticket!  Tour led by an experienced Volunteer Docent. Walk The Garden trails and learn about our many plants and exhibits along with interesting stories of The Garden. Learn about watering & care needs; discover which plants attract pollinators; compare landscape design ideas for a variety of looks & feels in home gardens, and much, much more. Pre-registration is NOT required. Non-members pay Garden Entry ticket at the Admissions booth at the front entrance of The Garden. If your party is larger than 8 people please email info@thegarden.org ahead of time so we know to expect you.

Register

August 8th - Nature Therapy Experience

August 08, 2021

2nd Sundays @10am An easy-paced, guided tour which produces a calming, internal experience. Participants are invited to connect with nature during a guided stroll through The Water Conservation Garden, and a brief sit in our outdoor spaces. The formula is simple, and the resulting emotional wellness and inner peace taps into our sixth sense; the state of mind. Your instructor and guide for Nature Therapy is a Garden Docent with a PhD in performance psychology, specializing in wellness strategies. Nature Therapy in The Garden appeals to many types of people whether intellectually, physically, or emotionally-centered individuals, and is all-inclusive, suitable for any fitness level, and a wonderful fit for seniors. Exercises and methods are based on the Japanese ‘Forest Bathing’ practice known as shinrin-yoku, which means “taking in the forest.” Among the benefits of forest bathing, say practitioners and researchers, are improved mood, relaxation, lower cortisol levels, connections with nature and insight. This program has been adapted for safe, physical-distancing and masks are required for Garden entry. Safety protocols for social-distancing: Limited capacity (10 people) Tip: It’s best to come hands-free and ready to engage with nature. You may want to wear layers as the mornings are cooler but definitely warms up by mid-tour.

Register

Lisa Griffiths - Gentle Flow Yoga

August 10, 2021

Tuesdays @ 10am Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Katie Nava - Power Yoga

August 12, 2021

Thursdays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Chair Yoga - Garden Chair Yoga

August 12, 2021

Thursdays @ 10am Set in the lovely Butterfly Amphitheater at the heart of the garden, these adaptive accessible sessions aim for good stretch, a bit of a workout, and some valuable mind-quiet time. The classes are gentle, and combine both chair and standing postures to provide what the class needs on any given day: flexibility, muscular strength, range of motion, agility, vitality, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided), something for hydration, and bundle up in layers for outdoor weather. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Lisa Griffiths - Evening Flow Yoga

August 12, 2021

Thursdays @ 5pm Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

August - Free Day Friday

August 13, 2021

We all need something to look forward to... Enjoy a free day at The Garden the 2nd Friday of every month! There is no cost for admission on these select days. Thank you to everyone who donated and our incredible sponsors for making this initiative a reality in 2021! See you at The Garden!

Register

Lisa Griffiths - Fitness Fridays

August 13, 2021

Fridays @ 915am (*Updated time) Instructor Lisa Griffiths guides you through a combination of 30-minute bodyweight fitness section (strength bands provided) and a 30-minute gentle/yin yoga stretch section (bring a yoga mat). Supporting you to feel good, get an effective workout, and be outside into nature! Beginners are most welcome. Sponsored by HomeLight. *Now included FREE with your Garden Membership.  Garden Members do NOT need to register online. Please sign in upon arrival. *Fitness class is now open Free to the public on Free Day Friday (2nd Friday of the month) thanks to our sponsor HomeLight. Please email Jillian@thegarden.org to make your reservation for Free Day Friday. Include your name, phone, and number of people in your group. Space is limited. Note time change as of July 1 will be 9:15-10:15am.

Register

Katie Nava - Power Yoga

August 13, 2021

Fridays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Currently held outdoors at The Garden's Gazebo until indoor exercise restrictions are lifted. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Solar Cookout & Harvest Day

August 14, 2021

Saturday, August 14 from 10am-12pm You're The Gardener! Participate with the Growing Gardeners Club and Chef Nicolai in Veggieland for a day of harvesting, planting, solar cooking, and tasting; a bit of everything for EVERY age.

ADULTS: $15 Members / $20 Non-Members
YOUTH: $12 ages 3-10 yrs / FREE ages 2 and younger

8/17/21 - Morning Mindfulness

August 17, 2021

3rd Tuesdays @ 9:15am “Mindfulness is an awareness that arises through paying attention, on purpose, in the present moment, and non-judgmentally.” Instructor, Ashley Bridgewater, will guide us toward experiencing this quality of attention through various forms of mindfulness practices including sitting, walking, and laying down meditations. She warmly welcomes you to join in these practices of engaging the senses in our beautiful garden, moment to moment, with kindness and curiosity. Garden Members do NOT need to register online. Please sign in upon arrival. FREE Members / $12 Non-members

Register

Lisa Griffiths - Gentle Flow Yoga

August 17, 2021

Tuesdays @ 10am Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Chair Yoga - Garden Chair Yoga

August 19, 2021

Thursdays @ 10am Set in the lovely Butterfly Amphitheater at the heart of the garden, these adaptive accessible sessions aim for good stretch, a bit of a workout, and some valuable mind-quiet time. The classes are gentle, and combine both chair and standing postures to provide what the class needs on any given day: flexibility, muscular strength, range of motion, agility, vitality, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided), something for hydration, and bundle up in layers for outdoor weather. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Katie Nava - Power Yoga

August 19, 2021

Thursdays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Landscape Makeover: What do I need to know?

August 19, 2021

Thursday, August 19th at 11am-12pm More Beauty, Less Water! Instructor Pam Meisner shares why she loves water-saving landscapes, simplifies the makeover process, and helps you set realistic goals. Virtual. Sponsored by The County of San Diego.

Register

Lisa Griffiths - Evening Flow Yoga

August 19, 2021

Thursdays @ 5pm Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Lisa Griffiths - Fitness Fridays

August 20, 2021

Fridays @ 915am (*Updated time) Instructor Lisa Griffiths guides you through a combination of 30-minute bodyweight fitness section (strength bands provided) and a 30-minute gentle/yin yoga stretch section (bring a yoga mat). Supporting you to feel good, get an effective workout, and be outside into nature! Beginners are most welcome. Sponsored by HomeLight. *Now included FREE with your Garden Membership.  Garden Members do NOT need to register online. Please sign in upon arrival. *Fitness class is now open Free to the public on Free Day Friday (2nd Friday of the month) thanks to our sponsor HomeLight. Please email Jillian@thegarden.org to make your reservation for Free Day Friday. Include your name, phone, and number of people in your group. Space is limited. Note time change as of July 1 will be 9:15-10:15am.

Register

Katie Nava - Power Yoga

August 20, 2021

Fridays @ 10am Power Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness, focus, and the power of breathe. Currently held outdoors at The Garden's Gazebo until indoor exercise restrictions are lifted. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

Lisa Griffiths - Gentle Flow Yoga

August 24, 2021

Tuesdays @ 10am Garden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. Garden Members do NOT need to register online. Please sign in upon arrival.

Register

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