Mind & Body Master Class – Improved Living with Pelvic Yoga
$0.00 – $20.00
9:30-11am
Mind & Body Master Class
Improved Living with Pelvic Yoga with Stephanie Tomicich NP-C, CUNP
Saturday, July 8, 9:30-11am
Breathwork and pelvic floor yoga can contribute to improved health and wellbeing. Nurse Practitioner and Yoga Instructor, Stephanie Tomicich, owner of Vibrant Therapeutics will review the basics of urologic health, discuss symptoms associated with bladder and pelvic floor issues, then guide the group in an introductory pelvic floor yoga flow. Empowering you to find relief from bladder and pelvic muscle conditions, and promoting urologic health through Pelvic Floor Yoga.
About the Instructor:
Stephanie Tomicich NP-C, CUNP, 200-RYT, Wife, Mom, Nurse Practitioner and Owner/Director of Vibrant Therapeutics a nurse coaching and yoga business. My professional background includes experience as an urology nurse practitioner, adjunct clinical faculty at the University of San Diego and a variety of clinical and leadership experiences as an RN. As an Urology nurse practitioner my interests lie in female urology, interstitial cystitis/ bladder pain syndrome and how we can optimize our lifestyles for disease prevention and management. I love to spend my free time with my family at the beach, riding our bikes, cooking with my daughters, and of course doing yoga!
Certifications
- Certified Urologic Nurse Practitioner (CUNP)
- Adult/geriatric Nurse Practitioner, Certified (NP-C)
- Pelvic Floor Yoga, Certified through Leslie Howard Yoga
- 200- hour Registered Yoga Teacher (200-RYT)
