Mind & Body Master Class – Regulating Stress in the Body

As a Doctor of Chinese Medicine and a practitioner with more than twenty years of experience, Elizabeth Swallow understands deeply the mental and emotional connection as it relates to the mechanics of the body. Her curiosity and passion continue to expand. Her lifelong profession fuels her passion for intentional care. She utilizes various wellness modalities in order to provide individualized and regenerative healing for her patients, accessing skills and processes most accessible to each person.

Dr. Swallow completed her Masters of Science in Traditional Chinese Medicine from the Pacific College of Health and Sciences. She is also a UCSD alumni holding two degrees in Art History and Cultural Anthropology, with an emphasis on visceral movement practice and performance. Her somatic education includes both western and eastern modalities, focusing on the energetic blueprint and anatomical structural system utilized with the intention of Mind/Body/Spirit harmony. Most recently, Elizabeth was Bodymind Specialist at True Life Center in La Jolla. Her experience includes a combination of reflexology, passive joint and craniosacral informed energy work which she embodies through her practice to promote patient wellbeing.

Dr. Swallo believes that each individual requires a different point of entry, and finds great joy in delivering her mindful approach through modalities that best suit each person. Her detailed work allows her to move patients through their own experiences, at a pace that allows them to heal and integrate with intention.